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Three questions asked them to report how many alcoholic drinks, tobacco cigarettes and caffeinated beverages they consumed and two questions asked about bedtime and wake time. Because prescription medications are not universally used or have a perceived modest effect (Krystal et al., 2001; Mark et al., 2003), providing heavy drinkers with any type of intervention that yields even a modest reduction in drinking is desirable. Furthermore, there is a need to develop efficacious medicines from natural products that have a low incidence of side effects or toxicity (Xu et al., 2005). The ultimate role that natural preparations play will be complementary and might be useful in treating drug withdrawal and possibly relapse (Lu et al., 2009).
When alcohol is drug addiction consumed, kudzu may reduce the time it takes for it to travel to the brain. A slightly increased concentration of alcohol in the brain results in a quicker reward, which in turn reduces a person’s desire to drink more alcohol. While kudzu can help you cut back on your drinking, if you believe that you’re alcohol-dependent or you’re struggling with addiction, you should talk to a professional. It’s also not a replacement for professional addiction treatment, which includes behavioral therapies and other approaches. When it comes to how to take kudzu root for alcohol use and cravings, the optimal dose hasn’t been established.
The Study: Kudzu Extract’s Impact on Alcohol Consumption
We employed two different biochemical methods (urinary riboflavin and plasma puerarin levels), to monitor medication adherence. The lack of side effects after four weeks of treatment with both placebo and kudzu extract is likely one of the major reasons for the high rate of medication adherence. Vital signs, measures of blood chemistry, liver function tests and urinalysis assessments were all normal. One animal study in particular demonstrated that kudzu extract and its major components are very safe, even after relatively large doses (2 g/day) over a 3-month treatment period (Keyler et al., (2002).
It can regulate glucose levels
- It is best used as part of a comprehensive treatment plan that includes therapy, support groups, and other evidence-based interventions.
- It is crucial for individuals struggling with alcohol addiction to seek professional help and consider evidence-based treatments.
- In fact, one study demonstrated that kudzu could reduce alcohol consumption in heavy drinkers by as much as 50%.
- Alcoholism is a complex condition, and its treatment should not be taken lightly.
- While scientific research on kudzu’s effectiveness in addressing alcoholism is limited, some studies have shown promising results.
One Chinese herbal medicine, XJL (NPI-028), has long been used to reduce the inebriation that results from alcohol consumption. NPI-028 contains the extracts of several plants including Puerariae lobata (kudzu) and Citrus reticulata, which have long been used to lower intoxication (Sun, 600). Rooke et al., (2000) has suggested that puerarin may block biogenic amine metabolic pathways, resulting in an alteration in central reward pathways. In our most recent study (Penetar et al., 2011) we provided evidence that kudzu extract may alter blood ethanol levels after an acute drinking episode. In fact, we reported that kudzu extract did just that and interrupted binge drinking (Lukas et al., 2005).
How to Use Kudzu for Alcoholism
Kudzu contains isoflavones that may improve blood flow and reduce the risk of heart issues by acting as natural vasodilators. Researchers bought a variety of Kudzu extracts from stores and Internet sites. A prior study of kudzu to treat alcohol use in an outpatient setting reported that kudzu had no effect on maintaining sobriety or altering alcohol craving (Shebek and Rindone, 2000). However, these authors noted that there was a large dropout rate, subjects were not supervised while they completed the questionnaires, and there was only a single assessment each month. All of the above factors may have contributed to the negative findings of this study. Data from the actiwatch device was the primary source for all analyses while the daily diary served as a back up to verify daily totals and in case of equipment failure.
A Standardized Kudzu Extract (NPI- Reduces Alcohol Consumption in Non Treatment-Seeking Male Heavy Drinkers
- A few examinations have been led to research the impacts of kudzu on liquor desires.
- Although I’m sure it would have helped me detoxify, I did not use it after I quit drinking.
- Alcohol can irritate the gastrointestinal tract, and kudzu can also have potential effects on the digestive system.
- The last study above was designed to test the hypothesis that kudzu accelerates the subjective experience of alcohol intoxication.
- Furthermore, because kudzu extract exerts its beneficial effects within hours of the first dose, it could be administered along with a prescription medication and provide “coverage” until the other medication begins to work.
They reported alcohol consumption and desire to use alcohol using a wrist actigraphy device; twice weekly laboratory visits were scheduled to monitor medication adherence and adverse events. The most important finding of the present study was that 4-weeks of treatment with a standardized kudzu extract reduced ad libitum alcohol consumption in a group of non treatment-seeking heavy drinkers. We previously demonstrated that this kudzu extract significantly reduced alcohol drinking in a group of heavy drinkers during one night of access to preferred brand of beer in a simulated natural environment (Lukas et al., 2005). The present study revealed that kudzu extract is also effective in heavy drinkers in their home, work and/or school environment.
How to Get Rid of Alcohol in Your Body
In current research, doses of kudzu extract for issues related to alcohol have ranged from 300 mg to 2000 mg a day. It’s important to note that the standardized content of the important active compounds, primarily puerarin, varies among different products. Furthermore, kudzu root has demonstrated potential benefits for heart health, diabetes management, antioxidant protection, and alleviating menopausal symptoms. However, further research is necessary to fully comprehend the effects of kudzu on the body. Studies on the effectiveness of kudzu for alcoholism have shown mixed results. While some studies have shown promising results, others have found no significant difference between kudzu and a placebo.
- Your brain may signal alcohol cravings as a way to seek the rewarding effects it can have.
- However, more research is needed to fully understand the effects of kudzu on the body.
- AlcoholAwareness.org provides a platform where you can access various free resources, including articles, self-assessment tools, and information about local support groups and treatment centers.
The major dependent variable was self-reported alcohol consumption as measured via the wrist actigraphy device. Using the continuous measure of alcohol consumption, drinking was quantified using a number of different variables as noted above. In addition, responses to the audible prompts multiple times a day were used to assess desire to consume alcohol.
Kudzu’s Benefits for Health
However, more research is needed to fully understand the effects of kudzu on the body. Excessive alcohol consumption is a leading cause of illness worldwide (Shield et al., 2013) and has a significant impact on the health of millions people. The impact of excessive alcohol consumption results in increased healthcare costs, loss of productivity, alcohol-related crime (including assault and sexual abuse), and motor vehicle accidents. While the initial research on kudzu’s effectiveness in reducing alcohol cravings is promising, more studies are needed to establish its efficacy.
Below, mental health providers break down why fitness apps can work against your health, plus warning signs that your use is venturing into unhealthy territory. While it’s hard to say whether the concerning habits or apps came first, mental health professionals aren’t shocked by the findings. Kudzu root has also shown to help regulate glucose, AKA sugar, in the blood, Beckerman says. One particular ingredient in the vine called puerarin is what guides the glucose to spread away from fat cells and blood vessels and into other areas of the body where it’s needed, such as your muscles. Moreover, kudzu might assist with the prevention of relapses by supporting the stabilization of neurotransmitter levels in the brain.